Vegan Spring: Fresh, Nourishing, No-Nonsense, Gluten-Free, Vegan Recipes to Put a Spring in Your Step My latest book, Vegan Spring, is packed with fresh, nourishing, delicious, no-nonsense gluten-free and vegan recipes that will put a spring in your step. If you like bright, interesting, nutritious, tasty, no-nonsense recipes made with simple, easy to get hold […]
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Here Comes Your Gluten-free and Vegan Summer
Summer 2020 is going to be a little bit different for most of us. We don’t know what the next few months will hold. BUT we do know that seasonal fruit and veg is amazing in the summer. We can eat well and summer fruit and veg taste so much better at this time of […]
Seven (Gluten-Free + Vegan) Chocolate Easter Treats that aren’t Eggs!
Why Seven (Gluten-Free + Vegan) Chocolate Easter Treats that aren’t Eggs!? There are lots (and lots) of chocolate Easter eggs in the shops that are gluten-free and vegan!!! I’ve tried most of them. They’re great but sometimes a) you don’t have the money (they’re expensive!), b) sometimes you want something a little bit more substantial […]
FREE EBook: The Winter Vegan
We’re sorry – the book has been upgraded and this offer is no longer available. You can buy The Winter Vegan from these stores: Amazon.com Amazon.co.uk Amazon in your country Apple Books Google Play Books Kobo Barnes and Noble Want to know about my other books? Find out more here: https://www.frifran.com/cookbooks/ Comforting, Delicious, No-Nonsense Gluten-Free, […]
Gluten-Free, Vegan Dessert For Breakfast?
It is not always a bad thing to have Gluten-Free, Vegan Dessert For Breakfast. If its the weekend, your birthday, you need a lot of energy for a great bike ride or run for example. Variety is the spice of life and sometimes Gluten-Free, Vegan Dessert For Breakfast is no bad thing. Why Is Breakfast […]
Bonfire Night Means It’s Time to make Your Gluten-Free, Vegan Christmas Cake
Happy Bonfire Night!!! That means it’s Time to make Your Gluten-Free, Vegan Christmas Cake!!!! I am the BIGGEST fan of Christmas Cake. This fruity, rich, moist, booze-filled, cakey goodness is my personal favourite pudding (or breakfast, lunch, dinner etc.). Especially at this time of year! It’s great on its own, great decorated with marzipan and […]
FriFran’s 30-Minute Autumn – OUT NOW!
October is pretty awesome in London. Long walks, through huge parks, kicking autumn leaves, endless vegan hot chocolate, playing conkers, making turnip (or pumpkin) lanterns and eating the most wonderful fruit and veg… Being gluten-free and vegan at this time of year is EASY and I’m going to make it even easier for you with my go-to autumn cookbook: 30-Minute Autumn.
The Vegan, low FODMAP Cookbook
I’ve been very quiet lately and very busy and this is why… I’ve finally finished my new book. Ta da! You lovely lot are the first to know that The Vegan, Low FODMAP Cookbook has launched in Kindle format on Amazon. The Vegan, Low FODMAP Cookbook is packed with no-nonsense recipes that will unlock the […]