I’m sharing Three Chilled Summer Soup recipes with you. All totally gluten-free and vegan (and free of coconut and alliums too!). In-season produce is incredible. Allowed to grow in the open-air, naturally and grown in ideal conditions seasonal produce is packed full of flavour and is, really importantly, better for the environment. Let’s make the […]
Blog
The 10 E Numbers and Additives that are Never Vegan
Additives and E-Numbers are in most processed foods. But there are 10 E Numbers and Additives that are Never Vegan. There are even more additives or E Numbers that may, or may not, be vegan. How do you navigate this, often frustrating path??? I’ll tell you how. What are Additives and E Numbers and Why […]
How To Make Sure You Get Enough Calcium In Your Gluten-Free, Vegan Diet
Calcium is essential for a healthy body and healthy life. It is vitally important you get Enough Calcium In Your Gluten-Free, Vegan Diet. Vegan (and gluten-free) or not, many of us do not get enough calcium. Here’s How To Make Sure You Get Enough Calcium In Your Gluten-Free, Vegan Diet. What Is Calcium And Why […]
Make Your Summer Easy and Delicious With…
FriFran’s 30-Minute Summer 23 Quick And Easy Recipes, Ready in 30 Minutes Or Less After much hard work, I’m super excited to share with you my brand new cookbook totally dedicated to an easy and delicious summer! What’s In 30-MINUTE SUMMER? 23 totally gluten-free, vegan, allergy-friendly and seasonal recipes Breakfasts and drinks, soups and sides, […]
And The Winner Is…
Thank you to everyone who entered the Moo Free Chocolates Giveaway. Congratulations to Gary from Westward Ho! who is the lucky winner!!! Enjoy the fabulous Moo Free Choccies Gary!!! Keep your eyes peeled for future giveaways!
How to Stop your Plant Milk Coffee Curdling
We’ve all had it happen to us. You’re really looking forward to a well earned soya/ almond milk latte, you sit down and before your eyes the chunky weird looking milk sinks to the bottom and the coffee floats to the top. The plant milk has curdled and separated from the coffee and it is […]
Moo Free Giveaway!!!
CLOSED, SORRY YOU MISSED IT!!! YEY! Welcome to our Moo Free Chocolate GIVEAWAY!!! 🍫We’ve teamed up with the fabulous Moo Free to share all this wonderful chocolate. Moo Free Chocolate is 100% gluten-free + vegan + allergy-friendly.😍 Find out more about Moo Free Chocolates. 🍫WIN… 🍫5 HUGE bars 🍫16 small bars 🍫3 packets of buttons […]
Jersey Royal Potatoes: In Season And Amazing
Jersey Royal Potatoes: In Season And Amazing. If you are lucky enough to live in the UK you will be familiar with the papery skin and the light, delicate, unique flavour. They look a little bit like ‘new’ potatoes but look a little closer and they are quite different. Various incarnations of Jersey Royal Potatoes […]