There’s something for everyone with my recipes and cookbooks. All FriFran recipes are totally:
- Gluten-Free
- Vegan
- Allium-Free
- Coconut-Free.
Your friends and family would never guess all the recipes in FriFran cookbooks are gluten-free vegan and more.
All the recipes in my books are no-nonsense, clear and easy to follow and include:
- Measurements in grams, ounces and cups
- Tips and further information on each recipe
- Ingredients in grams, ounces and cups
- Step-by-step instructions
- Full colour photographs
- Nutritional information
- Cooking and baking conversions
- Helpful tips on being gluten-free vegan
- Allergen information.
FriFran Books
There are eight FriFran books available. Let’s start with the free one!
Seasonal Comfort Food classics (Free!)
Seasonal Comfort-Food Classics
No-Nonsense, Comforting, Joyful, Gluten-Free, Vegan Recipes Made with Easy-to-Get-Hold-of Ingredients
This book contains a selection of some of my favourite, easy to make, delicious, unctuous and soothing recipes. These are the recipes I make when I’m craving comfort and joy. I’m a huge fan of seasonal food; it tastes better, it’s better for the environment and better for you. That’s why I try to eat seasonally, wherever I can. In Seasonal Comfort-Food Classics, I share with you a selection of fresh, nourishing dishes from soups and salads to wholesome mains and hearty desserts. The recipes are easy to prepare, use seasonal produce and easy-to-buy store cupboard ingredients.
What do people say about Seasonal Comfort Food classics
Five stars. Highly recommend!
‘This book is great it has beautiful photos for every recipe. Delicious ideas varied menu and the Kindle version is free can’t get much better than that! Try it out for yourself!‘
Jan, Amazon customer
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FriFran Seasons Books
There are four FriFran seasonal cookbooks that make the most of seasonal ingredients:
- Vegan Spring
- 30-Minute Summer
- 30-Minute Autmn
- The Winter Vegan
Vegan Spring
Vegan Spring
Fresh, Nourishing, No-Nonsense, Gluten-Free Vegan Recipes to Put a Spring in Your Step
This book is packed with fresh, nourishing, delicious, no-nonsense gluten-free and vegan recipes that will put a spring in your step. If you like bright, interesting, nutritious, tasty, no-nonsense recipes made with simple, easy to get hold of, ingredients you’ll love this book.
What do people say about Vegan Spring
Five stars
‘Another great book from Julia Shannahan. I have a bit of a bugbear about vegan cookbooks (and restaurants) that are either filled with imitation meat recipes or have lists of ingredients that are instantly off-putting. This book does neither. The photographs make you want to eat everything in here and the recipes are laid out clearly with simple to understand instructions. I’ve bought Julia’s previous books for new vegans because they are so easy to get to grips with, but absolutely delicious. I cannot wait to give the Sicilian Caponata and Gnocchi recipe a go.‘
Helen, Google Play Books customer
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30-Minute Summer
30-Minute Summer
23 Quick and Easy Gluten-Free and Vegan Recipes, Ready in 30 Minutes or Less
In 30-Minute Summer you’ll discover quick, easy, delicious and beautiful gluten-free vegan recipes to make your summer inspiring, fun and delicious.
What do people say about 30-Minute Summer
Five stars. Filling food at last!
‘I’ve found adapting to a gluten-free diet so difficult, having ‘mastered’ a vegan lifestyle years ago…but this book is an absolute godsend! As the title suggests, the meals can be cooked quickly and they’re all really substantial, filling and tasty. Loads of great nutritional advice too – I HIGHLY recommend, whether you’re a gluten-free vegan or not! I managed to impress my non-gfv friends with the meals in the FriFran Christmas book (also highly recommended) and I’ll be doing the same with my faves from this book, if it could just stop raining for a weekend!‘
Natty, Amazon customer
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30-Minute Autumn
30-Minute Autumn
23 Simple, Seasonal, Gluten-Free and Vegan Recipes, Ready in 30 Minutes or Less
Learn how to prepare a rainbow of tasty, no-nonsense, gluten-free, vegan, seasonal meals in no time.
What do people say about 30-Minute Autumn
Five stars. Great find for vegan coeliacs!
‘More belting recipes from FriFran – if you don’t have the other books in this series of seasonal recipes you should have! This one is worth the price for the Salt and Pepper Tofu recipe alone! (Also highly recommend the Vegan Korma). You need this book!‘
Natalie, Kobo customer
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The Winter Vegan
The Winter Vegan
Comforting, Delicious, No-Nonsense Gluten-Free Vegan Recipes to Fuel Your Winter
This book is filled with comforting, delicious, no-nonsense, gluten-free, vegan recipes to nourish you through winter. If you like bright, interesting, nutritious, no-nonsense recipes made with simple, easy to get hold of ingredients you’ll love this book.
What do people say about The Winter Vegan
Five stars. Fantastic recipes and easy to follow
‘I loved this book, lots of fabulous comfort food. The recipes use ingredients I already have in my cupboard and have inspired me to cook them. There are some delicious mains and with UK measures and ingredients, I love the haggis and look forward to the other books.‘
Natasha, Amazon customer
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Tummy Trouble?
I know exactly what you mean. I have pulled together my favourite, no-nonsense low FODMAP recipes and I also designed my own, really easy to use, food diary.
The Vegan, Low FODMAP Cookbook
The Vegan, Low FODMAP Cookbook
No-nonsense Vegan, Low FODMAP, Gluten-Free Recipes. For Easy Low FODMAP Living
Do you have gut problems? Are you new to the low FODMAP diet? Do you want to learn how to prepare a rainbow of tasty, no-nonsense vegan, low FODMAP meals in no time?
The Vegan, Low FODMAP Cookbook is filled with no-nonsense recipes that will unlock the possibilities of a vegan low FODMAP diet. If you like bright, interesting, delicious and straightforward recipes made with simple, easy-to-get-hold-of ingredients you’ll love this book.
What do people say about The Vegan, Low FODMAP Cookbook
Five stars. Great for beginners
‘Easy to follow and really tasty recipes. Highly recommended if you are new to Fodmap!‘
Sarah, Amazon customer
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BUY THE VEGAN LOW FODMAP COOKBOOK EBOOK
The FriFran Food Diary
The FriFran Food Diary
The No-Nonsense Way to Track Your Diet, Lifestyle and Symptoms
Do you have gastric problems and you don’t know what’s causing them?
This no-nonsense, printable, 12 week food diary will help you track and plot your diet and lifestyle over three months. You be able to look at the charts you plot and see if your diet and symptoms may be linked.
FIND OUT MORE ABOUT THE FRIFRAN FOOD DIARY
BUY THE FRIFRAN FOOD DIARY EBOOK
Celebrating and want some sensational recipes?
Gluten-Free Vegan Christmas
Gluten-Free Vegan Christmas
Easy Recipes for all Winter Festivities and Celebrations
This festive book shares with you easy, delicious and inspiring recipes to suit all tastes, ability levels and types of celebration.
What do people say about Gluten-Free Vegan Christmas
Five stars. Excellent choice of recipes
‘This book was fantastic and I made several items from it over the festive period. I will continue to make some of the items throughout the year. Easy to follow recipes and good information to enable you to substitute items should you wish.‘
Anon, Amazon customer
FIND OUT MORE ABOUT GLUTEN-FREE VEGAN CHRISTMAS
BUY GLUTEN-FREE VEGAN CHRISTMAS EBOOK
Shop direct with FriFran
BUY EBOOKS DIRECT FROM FRIFRAN
FriFran books are also available from these stores!
FriFran books are available as ebooks and paperback (Amazon only).
You an buy FriFran’s books today from these stores:
- Amazon.com
- Amazon.co.uk
- Amazon in your country
- Apple Books
- Google Play Books
- Kobo
- Barnes and Noble