Autumn is well and truly here and what better way to start the day than with a super seasonal, Gluten-Free, Vegan, Pear and Cinnamon Breakfast Smoothie. Pear and Cinnamon Smoothie is the ultimate autumn smoothie. Using seasonal fruit means the smoothie is packed full of flavour and nutrients. A perfect way to start your weekend […]
breakfast and drink
Easy, Home-Made Summer Fruit Cordial
Summer Fruit Cordial is a wonderful cordial that makes use of the glut of strawberries, blackberries, raspberries, blackcurrants , redcurrants and more you can collect from hedgerows or PYO farms in August. Summer Fruits are an addictive mixture of sweet and tart. Homemade Summer Fruit Cordial is wonderful as a drink (with or without Prosecco). […]
Pear and Ginger Whizz – The Perfect Mixer
Pear and Ginger Whizz is a wonderful dark, sweet, musty, cordial that makes use of the glut of pears in the summer. Sweet, musty pears with earthy, spicy ginger is a wonderful combination. It is a relaxing, grounding drink which is perfect to end a hot, dusty day. Great mixed with sparkling water or… for […]
No Need for a Juicer Juice – Carrot and Ginger Juice
Kitchens are often way too small to store a juicer (mine is!) – and life way too short to clean a juicer. But just because you don’t have a juicer that doesn’t mean you can’t enjoy fresh juice at home! You can find the full Carrot and Ginger Juice recipe here. Carrot and Ginger Juice […]
Super Easy Elderflower Cordial
Elderflower Cordial is summer in a glass. Light, sweet and full of the scent of summer. The elder tree begins to flower in hedgerows (and wherever the tree crops up) in early summer and this is the best time to collect the flower heads – just before they are all open. Make sure you collect […]
No Need for a Juicer Juice – Beetroot and Carrot Juice
Kitchens are often way too small to store a juicer (mine is!) – and life way too short to clean a juicer. But just because you don’t have a juicer that doesn’t mean you can’t enjoy fresh juice at home! I give you Beetroot and Carrot Juice – No Juicer Required!
These Lemon Polenta Breakfast Muffins are Amazing!
I’m not going to tell you these Lemon Polenta Breakfast Muffins are good for you. Just that they are probably healthier than most… They are delicous and choc full of oats, almonds, polenta and lemons. What’s not to like. And if you need breakfast on the go look no further!
Super Quick and Healthy Banana, Peanut Butter and Almond Smoothie
This is without a doubt my favourite smoothie. It has oodles of flavour, isn’t too sweet and is packed with protein. Banana, Peanut Butter and Almond Smoothie is my go to when I have been for a run and aren’t quite sure what I want but I want something with protein. Try it, you might […]