Banana, Lemon, Blueberry and Oat Smoothie is the perfect way to hit your midweek stride. Start with a smoothie feast! Banana lends itself perfectly to a smoothie… The fruity lemon zing is refreshing and lifts your mood. The colour is a deep blue-purple and is a natural wonder. I first had a breakfast like this […]
onion free
Purple Sprouting Broccoli and Walnut Tart
Purple Sprouting Broccoli and Walnut Tart is the perfect winter supper. This is kind of like a quiche but with no bacon or eggs in sight. Totally gluten-free and vegan, this tart is fabulous hot or cold. It is robust enough to handle being ferried around in a cool bag with a bottle of wine […]
Black Bean and Kale Enchiladas
Black Bean and Kale Enchiladas are rich with sauce, taste and texture. I love these gluten-free and vegan Black Bean and Kale Enchiladas on a cold Saturday evening with a glass of red wine. Perfect for warming you up and filling you up. Super nutritious and really, really, really good. Especially with wine. I love […]
Free Low FODMAP Cheat-Sheet
If you know anything about low FODMAP foods or the low FODMAP diet you know it’s really tricky to work out what foods are low or high FODMAP. Lucky for you I have pulled together a Free Low FODMAP Cheat-Sheet that shares my most used low (and high) FODMAP foods. And here’s the good bit […]
Asian Slaw with Cumin Aioli
The depth of flavour of the cumin and walnut oil in the aioli combined with the crunch of the salad make Asian Slaw with Cumin Aioli a wonderful gluten-free vegan winter salad. Perfect as a side to so many dishes including Gluten Free, Vegan Quiche or Chick Peas and Kale in Tamarind Tomato Sauce. Allergy […]
Mexican Black Bean Soup
Mexican Black Bean Soup is a traditional, hearty, filling, nutritious soup. A very filling gluten-free, vegan meal with a cheeky side of Guacamole and some tortilla chips. The perfect topping for Mexican Black Bean Soup is Guacamole!!! You can also serve this as a starter to a Mexican banquet with Chilli Sin Carne and Gluten-Free, […]
Gluten Free Vegan Christmas Cake – Decorate it!
It’s time to take your Gluten Free Vegan Christmas Cake – Decorate it! Decorating with marzipan and icing really enhances the look and taste of any celebration cake. Decorating a Christmas Cake (celebration cake or wedding cake) is not that hard. REALLY. Once you have made your Gluten Free, Vegan Christmas Cake that is the […]
Apple and Hazelnut Overnight Oats
Apple and Hazelnut Overnight Oats is the ultimate gluten-free, vegan, winter breakfast. Using seasonal fruit means it is full of flavour and nutrients. A perfect way to start your weekend or your working day. The cinnamon is warming and satisfying and gives you a big morning hug. Apple and Hazelnut Overnight Oats is not only […]