Welcome to the April Seasonal Produce Roundup! Find out what’s in season this month. Find out what’s great quality, great value and great for the environment. It’s April Fool’s Day today: I’m sure there has been some hilarious stuff on the TV, radio, web already… Spring has well and truly sprung in the UK and […]
recipes
How To Make Sure You Get Enough B12 In Your Gluten-Free, Vegan Life
Vitamin B12 is essential for a healthy body and lifestyle. Vegan or not, many of us are deficient in vitamin B12. Here’s How To Make Sure You Get Enough B12 In Your Gluten-Free, Vegan Life. What Is Vitamin B12 And Why Do You Need It??? Vitamin B12 (AKA cobalamin) is a water-soluble vitamin with a […]
March Seasonal Produce Roundup
Welcome to the March Seasonal Produce Roundup! We celebrate St David’s Day on the first of this month: the feast day of Saint David, the patron saint of Wales. Tradition holds that St David died on on 01 March in 601. Pop a daffodil or leek in your lapel and celebrate Welsh culture (including lava […]
Seven Warming Gluten-Free, Vegan Soup Recipes
Winter is in full swing! When I think of warming-up after getting soaked to the skin on my way home, in the freezing cold and dark, I think of soup. Gluten-free, vegan soup to be exact! I hope these Seven Warming Gluten-Free, Vegan Soup Recipes inspire you to get warm! Seven Warming Gluten-Free, Vegan Soup […]
How To Go Gluten-Free In Seven Easy Steps
Being gluten-free (and vegan) can be a challenge!!! It’s really, really daunting. I know! I’ve been there. You don’t know where to start and it makes no sense!!! Here’s How To Go Gluten-Free In Seven Easy Steps. How To Go Gluten-Free In Seven Easy Steps First Things First Before you Go Gluten-Free In Seven Easy […]
How To Make Sure You Get Enough Zinc In Your Gluten-Free, Vegan Diet
Zinc is essential for a healthy body and healthy life. It is vitally important you get Enough Zinc In Your Gluten-Free, Vegan Diet. Vegan and gluten-free or not, many of us do not get enough zinc. Here’s How To Make Sure You Get Enough Zinc In Your Gluten-Free, Vegan Diet. What Is Zinc And Why […]
Five Ways To Make Sure You Get Enough Vitamin D In Your Diet
Vitamin D is essential for a healthy diet. Vegan or not, most of us (regardless of dietary choices or restrictions) do not get enough vitamin D in our life. Here are Five Ways To Make Sure You Get Enough Vitamin D In Your Diet. What Is Vitamin D And Why Do You Need It??? Vitamin […]
February Seasonal Produce Roundup
You can see from our February Seasonal Produce Roundup that the winter months can be a little bit sparse in the fruit and vegetable department in the UK. Thank goodness for sprouts – and broccoli. If you are looking for seasonal fruit it is very quiet in the UK with really just forced rhubarb available. […]