December brings winter, Christmas and new year feasts. Enjoy the seasonal produce and the rewards of the stored and preserved produce. December Seasonal Produce is starting to decline as we enter winter. Seasonal fruit and vegetables are less abundant now and we should carry on, where possible, making the most of preserving methods: pickling, jam, […]
recipes
Seven Halloween and Bonfire Night Recipe Ideas
Want something quick and easy (and gluten-free and vegan) to make on Halloween and Bonfire Night? Do you have friends and family coming round or need to take a dish to a buffet or pot-luck party? These Seven Halloween and Bonfire Night Recipe Ideas will give you easy, gluten-free, vegan recipes to make your Halloween […]
Are Oats Gluten-Free?
One of the questions I get asked and see most on forums and social media is ‘are oats gluten-free?’. It’s confusing, especially if you are new to being gluten-free. So here goes… Everything you need to know about oats but were slightly scared to ask! What Are Oats? First things first. What are oats? Oats, […]
Gut Health: Pre-Biotics, Pro-Biotics and You
Gut health is very important and with more research, more links are found between gut health and our wider health. I’ve had gut problems for many years and have tried all sorts of medically monitored diets and treatments. My gut health has improved dramatically but it’s far from ‘normal’. Here in Gut Health: Pre-Biotics, Pro-Biotics and You I help you navigate your own gut health.
Top Five Frozen Vegetables To Keep In The Freezer
Okayyyy!!! Frozen vegetables. Sometimes laughed at, sometimes maligned. Frozen vegetables are always a great thing to have in the freezer. My Top Five Frozen Vegetables To Keep In The Freezer will make the world a better place! What? Why? How? Why Are Frozen Vegetables A Good Thing??? Frozen vegetables are usually grown in season, picked […]
Tips and Tricks for Crispy And Fluffy Potatoes
Potatoes in winter are the perfect side. Any type of potato from the oven should be crispy on the outside and light and fluffy on the inside… Perfection! It is easy to get the perfect potato if you follow my Tips and Tricks for Crispy And Fluffy Potatoes. Find out exactly what potatoes are in-season […]
Gluten-Free, Vegan Dessert For Breakfast?
It is not always a bad thing to have Gluten-Free, Vegan Dessert For Breakfast. If its the weekend, your birthday, you need a lot of energy for a great bike ride or run for example. Variety is the spice of life and sometimes Gluten-Free, Vegan Dessert For Breakfast is no bad thing. Why Is Breakfast […]
Top 10 Considerations for Gluten-Free, Vegan Holidays and Vacations
Going on holiday or vacation is you are gluten-free and vegan can be challenging. I’ve travelled to lots of countries as a gluten-free, vegan (I’ve just come back form Greece) and have pulled together my Top 10 Considerations For Gluten-Free, Vegan Holidays And Vacations. It really doesn’t need to be hard or challenging. Planning and […]