FriFran

Gluten-Free, Vegan, Allium-Free, Coconut-Free and More

soup and starter

My Favourite Fifteen Gluten-Free Vegan Summer Recipes

My Favourite 15 Gluten-Free Vegan Summer Recipes. What more do you need? FIFTEEN Gluten-Free, Vegan, Allergy-Friendly, Seasonal, Summer Recipes… What’s So Great About Summer? Summer is a truly amazing time for fruit (strawberries anyone?!) and vegetables. There are so many wonderful, ripe, tasty fruits and vegetables at their best in the UK (and the northern […]

Top Five Frozen Vegetables To Keep In The Freezer

Okayyyy!!! Frozen vegetables. Sometimes laughed at, sometimes maligned. Frozen vegetables are always a great thing to have in the freezer. My Top Five Frozen Vegetables To Keep In The Freezer will make the world a better place! What? Why? How? Why Are Frozen Vegetables A Good Thing??? Frozen vegetables are usually grown in season, picked […]

Three Chilled Summer Soups

I’m sharing Three Chilled Summer Soup recipes with you. All totally gluten-free and vegan (and free of coconut and alliums too!). In-season produce is incredible. Allowed to grow in the open-air, naturally and grown in ideal conditions seasonal produce is packed full of flavour and is, really importantly, better for the environment. Let’s make the […]

Easy, Fabulous, Gluten-Free, Vegan Valentine’s Day Menu Idea

Valentine’s Day is coming up and whether you are gluten-free and vegan (and more!) or not, Easy, Fabulous Gluten-Free, Vegan Valentine’s Day Menu Ideas are always helpful. Going out to a packed restaurant to pay a big chunk of money for mediocre food is my worst case scenario. It isn’t always be like that – […]

Five Fabulous Gluten-Free, Vegan Mushroom Recipes

Five Fabulous Gluten-Free, Vegan Mushroom Recipes vary from soup to main meals – mushrooms are super versatile and add a wonderful earthy flavour and chewy texture to dishes. There is nothing else quite like a mushroom! What are Mushrooms??? Mushrooms are a type of fungi. There are lots of types of mushrooms and many are […]