Watercress Soup is amazing. Apart from the nutritional boom (watercress is rich in folate, pantothenic acid and copper, and a very good source of vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, vitamin B6, calcium, magnesium, phosphorus, potassium and manganese) the colour is incredible. Watercress has a peppery fire that is very distinctive […]
soup and starter
Super Light and Velvety Carrot and Lemon Soup
Carrot and Lemon Soup is early summer in a bowl. It is light, velvety, full of flavour makes seasonal produce sing. I have to confess I am not a fan of cooked carrots – they are often way too sweet for me and unfortunately remind me of school dinners I refused to eat. Carrots are […]
Souper Easy Miso Soup – Ready in 10 Minutes
I adore this soup. It is souper (I know!) quick, souper easy and souper nutritious. Miso Soup with Tofu and Shitake Mushrooms is not only a great lunch or light supper dish it is my go-to quick fix when I’m feeling a bit under the weather.
Tuesday Soup Recipe – Spicy, Aromatic, Lentil Soup
This is such an easy soup that is packed full of fragrant spice flavours. Full of protein and even better it has no added oil or fat! This makes my Spicy, Aromatic, Lentil Soup gluten free, vegan, onion free, garlic free, nut free, oil free, coconut free, soya free and nightshade free.
Tuesday Soup Recipe – Roasted Squash Soup
It’s the first Tuesday of the month – it’s soup recipe time. We all have days when we Want a warming, comforting, delicious soup to envelop us? Look no further. This Roasted Squash Soup fits the bill. Super easy to make and if you already have some roasted squash in the freezer it is super […]
Rainbow Winter Vegetable Soup Recipe
It’s winter, it’s cold, it’s dark, the world feels like a very strange and dangerous place… This Rainbow Winter Vegetable Soup With Quinoa recipe won’t make it all better but it is pretty good. It will make you smile on the inside. It looks great, tastes great and is quick and easy.
Jerusalem Artichoke and Sweet Potato Soup Recipe
Jerusalem artichokes are everywhere at the moment. Super seasonal. The are funny looking things (not to be confused with the totally different globe artichokes) that have quite a (windy) reputation. The do have a fantastic texture that lends itself very well to soup. My Jerusalem Artichoke and Sweet Potato Soup is a wonderful winter dish.
Lentil Dahl – Quick, Easy, Warming, Winter Fodder
It is ccccold outside. Well cold compared to the weather over recent years. Still it is not as cold as the winters when I was a child where we had ice on the inside of our bedroom windows and used to wear dressing gowns and hats to bed. But we didn’t have central heating. That […]