This Irish Tea Brack (or Irish tea bread recipe) is easy and delicious. It’s a lovely treat for St Patrick’s Day celebrations! Gluten free, vegan, nut free, coconut free, soya free and full of flavour. There are two types of Irish Brack: Barm Brack and Tea Brack. Bram Brack contains yeast and is allowed to […]
vegan
20 Gluten-Free, Vegan Dessert Recipes to Wow your Friends and Family
I am a HUGE fan of desserts: almost any type of dessert but especially chocolate, cakes, mousses and muffins. That’s almost any dessert really… Here’s 20 Gluten-Free, Vegan Dessert Recipes to Wow your Friends and Family with. Gluten-free, vegan baking is a little different to normal baking and there are a few methods you might […]
March Seasonal Produce Roundup
Welcome to the March Seasonal Produce Roundup! We celebrate St David’s Day on the first of this month: the feast day of Saint David, the patron saint of Wales. Tradition holds that St David died on on 01 March in 601. Pop a daffodil or leek in your lapel and celebrate Welsh culture (including lava […]
Seven Warming Gluten-Free, Vegan Soup Recipes
Winter is in full swing! When I think of warming-up after getting soaked to the skin on my way home, in the freezing cold and dark, I think of soup. Gluten-free, vegan soup to be exact! I hope these Seven Warming Gluten-Free, Vegan Soup Recipes inspire you to get warm! Seven Warming Gluten-Free, Vegan Soup […]
How To Go Gluten-Free In Seven Easy Steps
Being gluten-free (and vegan) can be a challenge!!! It’s really, really daunting. I know! I’ve been there. You don’t know where to start and it makes no sense!!! Here’s How To Go Gluten-Free In Seven Easy Steps. How To Go Gluten-Free In Seven Easy Steps First Things First Before you Go Gluten-Free In Seven Easy […]
How To Make Sure You Get Enough Zinc In Your Gluten-Free, Vegan Diet
Zinc is essential for a healthy body and healthy life. It is vitally important you get Enough Zinc In Your Gluten-Free, Vegan Diet. Vegan and gluten-free or not, many of us do not get enough zinc. Here’s How To Make Sure You Get Enough Zinc In Your Gluten-Free, Vegan Diet. What Is Zinc And Why […]
Broccoli, Kale and Pea Salad
This bright green, healthy salad is not like any other salad. Broccoli, Kale and Pea Salad is not boring!!! So light and fresh and at the same time, substantial enough to be the foundation of a good meal. Naturally gluten-free and vegan, I adore it early in the year when broccoli and kale are in […]
Decadent Chocolate Hazelnut Truffles
Decadent Chocolate Hazelnut Truffles make a perfect gluten-free, vegan (Valentine’s, Easter, anniversary…) gift or after dinner treat. These truffles are so quick and easy!!! And cheap!!! I love these truffles with coffee after dinner or as a little treat when you get home from work! These are great at the end of a gluten-free vegan […]